Fitness 2013

[mongers]

I ain't getting fitter or younger, it's downhill all the way now.   

lol, this is at least the third time you changed this post.  What happened?

My original post seemed more appropriate in my 'Out and About' thread, well at least until Timmay spammed that one too. 

[mongers]

This week I've been for a 30km bike ride and a 5km run. That's an improvement of 35 km exercise this year.

That's 5km more than I'll ever run now.

Heh, had to run 250 metres for a bus today, didn't kill me, but seemed like unnecessary work.

[Brazen]

I've just entered the 5 mile Olympic Anniversary Run, finishing in the Olympic stadium (Bolt pose/Mobot compulsory on crossing the finish line). I suppose I'd better check I can still run then...

[crazy canuck]

I've just entered the 5 mile Olympic Anniversary Run, finishing in the Olympic stadium (Bolt pose/Mobot compulsory on crossing the finish line). I suppose I'd better check I can still run then...

Excellent, and pics or it didnt happen

[Brazen]

Excellent, and pics or it didnt happen

[mongers]

Did about 75 kilometres on the bike this afternoon, pleased that I can now start doing longer distances.
And if needs be can estimate time need to go places at about 2.5 miles every 10 minutes, and keep that pace up for a fair old while.

[alfred russel]

Ide, btw, I just started taking a yoga class a few weeks ago. Apart from often being the only guy in there, I was incredibly bad at the stuff. But even though most weeks I've only gone once, I've seen improvement and I don't stand out as the worst anymore. Suck it up and get over being embarrassed. 

So the yoga instructor talked me into taking a yogalates class she teaches too. I'm getting an incredible amount of crap regarding this. Are we in a more enlightened age, or should I turn in my man card?

I'm not going to quit the classes.

[crazy canuck]

You broke the code man.  Definitely hand in your card.  You are out of the club.

[PDH]

Wait, wait, wait.  If there are hot chicks there then it is ok.

[alfred russel]

Wait, wait, wait.  If there are hot chicks there then it is ok.

There is actually this attractive ~50 year old woman that is quite fit and phenomenally flexible. Then we have a screen that she changes behind before and after class only blocks from mid thigh up...It keeps the class interesting.

[PDH]

There is actually this attractive ~50 year old woman that is quite fit and phenomenally flexible. Then we have a screen that she changes behind before and after class only blocks from mid thigh up...It keeps the class interesting.

Needs less screen.

[Ed Anger]

50? 

[Josquius]

Old yoga women disturb me. There's just something...wrong about them.

[Eddie Teach]

My weight is basically been the same since I was 21.

Just wait until you move back to the States and there's edible food readily available.

[Brazen]

Old yoga women disturb me. There's just something...wrong about them.

I can still get my legs behind my head. Haven't heard any complaints...