Fitness 2025

[mongers]

Found this thread out on page 4.

Unusually Idid over 100 miles on three different bikes last month, for at total of 450 miles; this was a bit much for me at my age.

Instead I shall aim to do a bit more walking this month. 

[crazy canuck]

Still lifting weights 5 days a week.

Started to do farmer carries with 90lbs dumbbells.  It's hard and my grip starts failing by the third set/walk.  But no weights have been dropped-yet.

[celedhring]

I lift 3 days a week + 2 days of only cardio.

I'm at my leanest I've been in years (decades actually  ) but I still have some ways to go. My goal for the end of the year is to drop to around 96 kg. That would be the leanest since my mid-20s (and I carry more lean mass now).

[Darth Wagtaros]

I'm down 45.  But I keep managing to hurt myself and miss exercise due to it.